Writing
My writing explores the intersection of women’s health, metabolic medicine, and systems reform – translating research into frameworks that challenge assumptions and reframe familiar problems.
I write for multiple audiences: individual women navigating midlife transitions, healthcare professionals rethinking protocols, and organizational leaders designing for health rather than managing sickness.
Whether it’s long-form essays on Substack, peer-reviewed research, or thought leadership on LinkedIn, my work bridges clinical expertise with accessible storytelling – always asking: what are we getting wrong, and how do we redesign it?
This page houses my published work, ongoing projects, and where to follow along.
Where I Write:
My primary platform for long-form essays exploring the myths, biology, and systems that shape midlife women’s health and challenging cultural narratives around aging, weight, and strength.
My research focuses on evidence-based approaches to complex health challenges – bridging clinical practice with rigorous science.
Thought leadership and short-form analysis on healthcare policy, women’s health, and organizational design, translating research and clinical insights into actionable perspectives
As Featured In / Quoted In:
Current Project: The Book
I’m currently completing a book diving into the gaps that exist in obesity care today – why we struggle individually and culturally to adopt treatment strategies long-term and what a different approach could provide us. The book uses patient stories and lived experience to demonstrate the power of foundational mindset shifts and aligned expectations. Publication details to come.
Recent Essays & Posts:
Featured Substack Essays:
Featured LinkedIn Posts:
Academic Publications:
